We talk about how Nick and Andrew met. Also we cover Local bike club, Strava Metrics and Shoes!
Strava metrics, what are they and how do we understand them better, FTP, Intensity, Total work, Training average, what does all this mean for you in the end?
Canyon Endurace AL Disc 7.0 An all-round road bike with a world-class frame and the added control of disc brakes – this aluminium bike can take on everything, from all-day rides to weekend adventures, and Gran Fondos.
If you enjoy this podcast, please consider supporting us on Patreon.