Gettin Jiggy With It

April 12, 2021


LOOK Keo Classic Vs. Shimano SPL-SL which is better?

Many have asked, many have wondered. We take a stab at the question. Nick and Andrew switched pedals and rode with the opposite pedal for three weeks. You might be shocked at what we say.


Aftershockz Air Titanium – Pretty solid open air headphones.

Super Caz Bar Tap – Nick swears by it. Great sticky bar tape.


Music – Andrew takes a deep dive into music and how it can improve performance and enhance motivation. Please make sure you are using passive headphones when cycling and listening to headphones. Without passive/open air headphones, you pose a risk to yourself and others.

Hammer Fest Playlist

Apple Music – Spotify

Clippys Yacht Rock Playlist

Apple Music – Spotify

Welcome To Paintown Playlist

Apple Music – Spotify


Bastion Cycles – Completely custom geometry. Standard or custom paint. Uniquely precision crafted just for you. With the Superleggera we have maximised the stiffness of the frame for the weight resulting in less choices than Road, but you can choose to have a more flexible seat tube for increased comfort.

If you enjoy this podcast, please consider supporting us on Patreon.

Meet Lex Albrecht

This week we talk to Lex Albrecht. Lex Albrecht is a Canadian athlete who began racing as a professional road cyclist in 2012.  She has been a member of the Canadian National Team and various professional teams including...

Meet Nick Arend – Certified Goofball & Cyclist

We have been following Nick’s instagram page for a while. Once he started doing the Nick and Rick reels, we knew we had to have him on the show. You can follow him on instagram @nickarend. Nick has a very strong passion for cycling, but he...

Meet Graham Foster

This episode, we talk to Graham Foster, sales manager of Trek. Despite being from Greenville, South Carolina, he was not racing bikes as a youngster. Graham was a runner who found bike racing in college. Despite this, we learn about...

Meet Keith – Have Bike Will Gravel

Keith has been cycling for many years and started off biking as a kid, but found his passion for gravel and all things rails to trails. In his spare time he runs a blog called have bike will gravel. Have Bike Will Gravel is a light-hearted blog about gravel biking...

Music used under commercial license. License available upon request.

The 53/39 Podcast and 53/39 Cycling can’t be held liable for any gear, bike, methods, advice or characterizations that might result in injury or harm. Please consult a licensed medical professional prior to starting any physical activity.

For more information please email info(at)

©2021 53/39 Cycling